Balanced diet
£19.80 – £22.00
A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed food. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.
kelner (verified owner) –
pretty good